• How can Keto diet help cure PCOS ?

    How can Keto diet help cure PCOS ?

    July 15, 2021

    Having polycystic ovary syndrome (PCOS) can affect a lot of different areas of your life. Among other things, PCOS can impact your weight, and a lot of questions come up about the best way to manage PCOS weight gain via your diet. One frequently searched query? Whether the keto diet is a good eating method […]

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  • Truth about exogenous ketones: Do they work ?

    Truth about exogenous ketones: Do they work ?

    June 28, 2021

    As the keto diet increases in popularity, we are seeing more and more keto-related products flooding the market. One of the most popular of these is the exogenous ketone supplement, which claims to boost the effects of a keto diet and even give you some of the benefits of keto without restricting carbs. Let’s First […]

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  • Top 5 Health benefits of Keto diet

    Top 5 Health benefits of Keto diet

    June 4, 2021

    As we all know Keto diet is a low-carb, moderate protein and a high fat diet. In most scientific studies, low-carb diets prove their worth as healthy and beneficial. In mama keto we balance the macronutrients at the best proportion where our keto diet constitutes 70% fat, 25% protein and 5% carbs for the optimal […]

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  • Keto diet and Immunity

    Keto diet and Immunity

    May 12, 2021

    Keto diet is a high fat, moderate protein and a low carb diet. Following a well balanced keto diet switches your body to a fat metabolism state by limiting the availability of glucose in the system. In the ketogenic diet, meals usually consist of a variety of poultry, fish, meat, and non-starchy vegetables. Lets see […]

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  • Top 5 Health benefits of Keto diet

    Top 5 Health benefits of Keto diet

    May 5, 2021

    As we all know Keto diet is a low-carb, moderate protein and a high fat diet. In most scientific studies, low-carb diets prove their worth as healthy and beneficial. In mama keto we balance the macronutrients at best proportion where our keto diet constitutes 70% fat, 25% protein and 5% carbs for the optimal health […]

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  • Ditch the mainstream myths about low-carb ketogenic eating

    Ditch the mainstream myths about low-carb ketogenic eating

    February 5, 2021

    It’s not a fad, and we’re not idiots who don’t know what we’re doing

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  • Keto Diet in Bangalore

    10 Keto Diet Tips for Beginners

    January 17, 2021

    While following a keto diet, one must take special care in certain cases. The following tips can help you follow the diet a lot better:

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