Truth about exogenous ketones: Do they work ?

Truth about exogenous ketones: Do they work ?

June 28, 2021

As the keto diet increases in popularity, we are seeing more and more keto-related products flooding the market. One of the most popular of these is the exogenous ketone supplement, which claims to boost the effects of a keto diet and even give you some of the benefits of keto without restricting carbs. Let’s First […]

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Top 5 Health benefits of Keto diet

Top 5 Health benefits of Keto diet

June 4, 2021

As we all know Keto diet is a low-carb, moderate protein and a high fat diet. In most scientific studies, low-carb diets prove their worth as healthy and beneficial. In mama keto we balance the macronutrients at the best proportion where our keto diet constitutes 70% fat, 25% protein and 5% carbs for the optimal […]

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