A Look at How the Keto Diet Affects Cholesterol

A Look at How the Keto Diet Affects Cholesterol

November 3, 2021

The ketogenic diet might raise some questions in your mind – especially if you have high cholesterol. Does eating lots of cheese and avocado help you lose weight? And will it put your heart at risk? Because keto diets are high in fat, many people believe that they increase cholesterol levels. The worry is certainly […]

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