A young mother to a hyper daughter, a self-taught Keto enthusiast, and an image consultant. I started my Keto journey after gaining weight during my pregnancy and postpartum. I was emotionally fragile and lost overall confidence. I was hesitant to step out to the gym, socialize, etc. At this moment, I realized the need to address my concerns. In the next few months, I did extensive research on various diets and stumbled upon Keto. Understood the science behind Keto, diligently followed the process, and gained the desired results. My first-hand experience and passion for cooking made me start Mama Keto. I am here to help you all reach your desired result through healthy Keto Food and the right amount of physical exercise.