Understand Keto Diet
As keto becomes more and more popular as the days go by, with more and more people opting to go for a ketogenic diet as a lifestyle, it is important to know what are the keto-friendly foods that you can have on your diet. At Mama Keto, we believe in eating Whole Foods that are nutritious and perfectly keto, suited according to your macros.
The Mama Keto recommended list of ketogenic food includes:
So now you know what all you can have on the keto diet. If you are feeling overwhelmed right now with all the information and are looking for a simple way to be on the keto diet then Mama keto is here to help! Mama Keto delivers nutritious keto meals across Bangalore, and the macros are tailor-made according to your health goal.
The stories we hear of how everyone from movie stars to ordinary people has shed stubborn pounds on a ketogenic diet. So, is it a miracle diet or just the latest fad?
Personalization is the key that makes a difference? Each body responds differently to the food we intake, it's all the more important to assess how the body is responding under the Ketogenic diet. At Mama Keto, we understand the client's goal, personally guide the clients, and be a part of their journey by providing them with constant motivation and support.
Our 30-day unique menu ensures that none of the dishes are repeated taking the monotony away from the diet. Meals prepared are calorie counted, macro counted, and specifically designed for you.
Talk to me and understand how I will be helping you find the balance. If I can do it, so can you.